Living Liberated 1:1 Experience
In one-on-one coaching, I will guide you in reclaiming your authentic voice and embodying your true identity. Through our work together, you'll gently explore the pillars of Lineage, Legacy, Literacy, and Liberation. With trauma-sensitive practices, you'll release shame, reconnect with your genuine desires and values, and build the safety and skills to express yourself and your choices fully. Your liberation is possible, and I'm here to support you when you're ready.
The Living Liberated 1:1 Experience is medicine for you if:
You find yourself constantly battling internal voices of self-doubt and criticism rooted in past wounds
Your achievements feel hollow or undeserved due to the unhealed traumas that cast a shadow over your life
You exhaust yourself vacillating between overcompensating to prove your worth and hiding to avoid further pain
Moments of vulnerability and authenticity feel risky, often triggering past hurts and protective responses
You find yourself reaching for numbing or self-sabotaging behaviors to cope with the overwhelming inner turmoil
Through our work together, you'll be able to:
Reconnect with your authentic desires, needs, and truths through guided self-discovery practices
Build resilience and self-compassion to navigate the impact of trauma on your life and identity
Gain a personalized toolkit of trauma-informed healing strategies and skills to support your ongoing growth
Feel witnessed, validated, and uplifted by a dedicated coach who deeply understands your experiences
Celebrate your courageous steps toward liberation in a space that honors your unique journey
What do you want to uncover…
The root causes of your emotional triggers and how they're connected to your past experiences?
The subtle and profound ways your family history and lineage are impacting your current reality?
The unconscious patterns and beliefs that have been limiting your growth and happiness for years?
The full extent of how your unhealed traumas are affecting your relationships, work, and sense of self?
More empowering and authentic ways to express your feelings, needs, and boundaries in all areas of life?
Practical tools and strategies to cultivate true liberation and empowerment from the inside out?
The path to aligning your inner awareness, authentic truth, and outer actions for a more fulfilling life?
Personalized ways to integrate the transformative principles of trauma healing into your daily experience?
These are just some of the areas of exploration that we can navigate together in our one-on-one coaching sessions.
How to know if this is a good fit for you:
This coaching experience thrives on your readiness to vulnerably share your story, actively engage in your healing, and open yourself to new possibilities. It's a space held with deep respect, nonjudgment, and belief in your inherent wisdom. If you're ready to dive deep into your self-discovery and healing with personalized guidance and support, this one-on-one coaching is for you. If you feel called to invest in your liberation and show up fully for your transformation, I would be honored to witness and support your journey.
What you receive:
4 months of weekly one-on-one coaching sessions (60 minutes each) to guide you through the pillars of Lineage, Legacy, Literacy, and Liberation
Personalized trauma-informed exercises, practices, and reflections to facilitate your holistic healing and integration
Customized weekly action steps and homework to deepen your growth and embody your insights between sessions
Unlimited email support between sessions to provide ongoing guidance, accountability, and celebration of your progress
Curated resources and tools tailored to your specific needs and goals to support your journey of authentic self-reclamation and embodied liberation
Through my time with Nadia, I've been able to get to the core of my trauma... I've been able to start forgiving myself and move forward with my life.
Josie T.
Nadia impresses me with her insight and ability to see into me and gently draw out exactly what it is that I want to be aware of in myself so that I can continue my growth.
Mindy K.
Nadia's insightful clarity created a meaningful shift for me... I wholeheartedly recommend Nadia to anyone looking to align with the future of their dreams.
Nat S.